:root{--color-background: #333;--color-text: white;--color-accent: #ff9800;--font-family: "Arial", sans-serif}*{margin:0;padding:0;box-sizing:border-box}body{font-family:var(--font-family);background-color:var(--color-background);color:var(--color-text)}.navbar{position:sticky;top:0;z-index:1000;height:64px;background:color-mix(in oklab,var(--color-background) 90%,transparent);backdrop-filter:saturate(140%) blur(10px);-webkit-backdrop-filter:saturate(140%) blur(10px);border-bottom:1px solid rgba(255,255,255,.08);box-shadow:var(--box-shadow)}.navbar-container{max-width:1200px;height:100%;margin:0 auto;padding:0 16px;display:flex;align-items:center;justify-content:space-between}.logo{color:var(--color-text);font-weight:800;font-size:1.2rem;letter-spacing:.3px;display:inline-flex;align-items:center;gap:10px;-webkit-user-select:none;user-select:none}.nav-links{display:flex;align-items:center;gap:20px}.nav-link{position:relative;text-decoration:none;color:color-mix(in oklab,var(--color-text) 75%,gray);font-weight:600;padding:10px 12px;border-radius:10px;transition:color .18s ease,background .18s ease;outline:none}.nav-link:hover{color:var(--color-text);background:color-mix(in oklab,var(--color-hover) 16%,transparent)}.nav-link:after{content:"";position:absolute;left:12px;right:12px;bottom:6px;height:2px;border-radius:2px;background:linear-gradient(90deg,var(--color-accent),var(--color-hover));transform:scaleX(0);transform-origin:left;transition:transform .2s ease}.nav-link:hover:after{transform:scaleX(1)}.nav-link.active{color:var(--color-text);background:color-mix(in oklab,var(--color-accent) 14%,transparent)}.nav-link.active:after{transform:scaleX(1)}.hamburger{display:none;font-size:26px;color:var(--color-text);cursor:pointer;padding:8px 10px;border-radius:10px;transition:background .18s ease,transform .18s ease;-webkit-user-select:none;user-select:none}.hamburger:hover{background:color-mix(in oklab,var(--color-hover) 16%,transparent)}.hamburger:active{transform:scale(.96)}@media (max-width: 768px){.hamburger{display:block}.nav-links{position:fixed;top:64px;left:0;right:0;display:grid;gap:8px;padding:16px;background:color-mix(in oklab,var(--color-background) 96%,transparent);border-bottom:1px solid rgba(255,255,255,.08);transform:translateY(-12px);opacity:0;visibility:hidden;pointer-events:none;transition:opacity .22s ease,transform .22s ease,visibility 0s .22s}.nav-links.active{transform:translateY(0);opacity:1;visibility:visible;pointer-events:auto;transition:opacity .22s ease,transform .22s ease}.nav-link{width:100%;padding:14px 12px;border-radius:12px;font-size:1rem}.nav-link:after{bottom:8px}}@media (min-width: 1201px){.nav-links{gap:28px}.nav-link{padding:10px 14px}}.nav-link:focus-visible,.hamburger:focus-visible,.logo:focus-visible{outline:2px solid transparent;box-shadow:0 0 0 3px color-mix(in oklab,var(--color-accent) 45%,transparent)}@media (prefers-reduced-motion: reduce){.nav-link,.hamburger,.nav-links{transition:none}}.hero{position:relative;max-width:1200px;margin:clamp(16px,5vw,60px) auto;padding:0 clamp(16px,4vw,28px);display:grid;grid-template-columns:1.1fr .9fr;align-items:center;gap:clamp(16px,4vw,28px);color:var(--color-text)}@media (max-width: 900px){.hero{grid-template-columns:1fr}}.hero-text h1{margin:0 0 clamp(12px,2.5vw,18px) 0;font-size:clamp(28px,6vw,64px);line-height:1.05;font-weight:900;letter-spacing:.4px;text-transform:uppercase}.hero-text h1 span{background:linear-gradient(90deg,var(--color-accent),var(--color-hover));-webkit-background-clip:text;background-clip:text;color:transparent;text-shadow:0 0 20px color-mix(in oklab,var(--color-accent) 35%,transparent)}.sign-up-btn{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:1px solid color-mix(in oklab,var(--color-accent) 45%,transparent);border-radius:14px;padding:12px 18px;font-weight:800;letter-spacing:.3px;color:#0d0d0d;background:linear-gradient(90deg,var(--color-accent),var(--color-hover));box-shadow:0 10px 24px color-mix(in oklab,var(--color-accent) 40%,transparent),var(--box-shadow);cursor:pointer;transition:transform .14s ease,filter .14s ease,box-shadow .14s ease}.sign-up-btn:hover{transform:translateY(-1px);filter:saturate(1.06);box-shadow:0 14px 32px color-mix(in oklab,var(--color-accent) 55%,transparent)}.sign-up-btn:active{transform:translateY(0)}.sign-up-btn:focus-visible{outline:2px solid transparent;box-shadow:0 0 0 3px color-mix(in oklab,var(--color-accent) 45%,transparent),0 10px 24px #00000040}.hero-image{position:relative;border-radius:18px;overflow:hidden;border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);background:color-mix(in oklab,rgba(255,255,255,.06) 60%,transparent);backdrop-filter:blur(10px) saturate(125%);-webkit-backdrop-filter:blur(10px) saturate(125%);box-shadow:0 10px 30px #00000059,var(--box-shadow)}.hero-image img{width:100%;height:clamp(260px,40vw,520px);display:block;object-fit:cover;filter:saturate(108%);transition:transform .24s ease,filter .24s ease;mask-image:radial-gradient(140% 100% at 100% 0%,#000 70%,transparent 100%);-webkit-mask-image:radial-gradient(140% 100% at 100% 0%,#000 70%,transparent 100%)}.hero-image:hover img{transform:scale(1.03);filter:saturate(120%)}.info-bubble{position:absolute;right:14px;bottom:14px;max-width:min(70%,380px);padding:10px 12px;font-size:clamp(12px,1.9vw,14px);line-height:1.45;color:var(--color-text);background:color-mix(in oklab,rgba(255,255,255,.08) 60%,transparent);border:1px solid color-mix(in oklab,var(--color-text) 12%,transparent);border-radius:12px;backdrop-filter:blur(8px) saturate(120%);-webkit-backdrop-filter:blur(8px) saturate(120%);box-shadow:0 8px 22px #00000059}@media (prefers-reduced-motion: reduce){.sign-up-btn,.hero-image img{transition:none!important;transform:none!important}}.gallary-section{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;background-color:var(--color-primary);color:var(--color-secondary);min-height:100vh;max-width:100%;padding:2rem;gap:2rem}.gallary-text h1{font-size:2rem;font-weight:700;line-height:1.4;margin-bottom:1rem}.Learnmore-btn{background-color:var(--color-text-light);color:var(--color-secondary);border:none;padding:.75rem 1.5rem;font-size:1rem;font-weight:700;text-transform:uppercase;border-radius:5px;cursor:pointer;transition:background-color .3s ease,transform .3s ease}.Learnmore-btn:hover{background-color:#ffcc80;transform:scale(1.05)}.gallary-img{width:100%;max-width:400px;height:auto;border-radius:10px;box-shadow:0 4px 6px #0000001a;transition:transform .3s ease}.gallary-img:hover{transform:scale(1.05)}@media screen and (max-width: 600px){.gallary-section{padding:1rem}.gallary-image,.gallary-image img{max-width:100%;height:auto}.gallary-text h1{font-size:1.5rem}.Learnmore-btn{font-size:.875rem}}@media (min-width: 768px){.gallary-img{width:500px;height:auto}}@media (min-width: 1024px){.gallary-img{width:800px}}@media (min-width: 768px){.gallary-section{flex-direction:row}.gallary-text h1{font-size:2.5rem}}@media (min-width: 1024px){.gallary-section{padding:4rem}.Learnmore-btn{font-size:1.25rem}}.amenities-container{background-color:#000;color:#fff;text-align:center;padding:4rem;min-height:100vh;max-width:100%;margin:0 auto}@media (max-width: 400px){.amenities-container{padding:2rem 1rem}}.title{font-size:2.5rem;font-weight:700;margin-bottom:3rem}.amenities-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;max-width:1200px;margin:auto}.amenity-card{background:#111;padding:2rem;border-radius:10px;text-align:center}.icon-wrapper{margin-bottom:1rem}.icon{width:40px;height:40px}.red{color:red}.yellow{color:#ff0}.blue{color:#00f}.green{color:green}.amenity-title{color:var(--color-primary);font-size:1.2rem;font-weight:700;margin-bottom:1rem}.amenity-description{color:#bbb;font-size:.9rem;margin-bottom:1.5rem}.get-started{background-color:var(--color-primary);color:#000;padding:.75rem 1.5rem;font-weight:700;border:none;border-radius:5px;cursor:pointer;transition:background .3s}.get-started:hover{background-color:#ffcc80;transform:scale(1.05);transition:background .3s,transform .3s}.class-studio-container{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:2rem;background-color:#fff;min-height:100vh;max-width:100%;margin:0 auto;gap:2rem}@media (max-width: 400px){.class-studio-container{padding:1rem}}@media (min-width: 768px){.class-studio-container{flex-direction:row;justify-content:space-between;padding:4rem}}.class-studio-content{width:100%;max-width:600px;padding:2rem;text-align:center}@media (min-width: 768px){.class-studio-content{text-align:left}}.class-studio-title{font-size:2rem;font-weight:700;margin-bottom:1rem;color:#000}@media (min-width: 768px){.class-studio-title{font-size:2.5rem}}.class-studio-description{font-size:1rem;color:#444;margin-bottom:1.5rem;line-height:1.6}.class-studio-button{background-color:#000;color:#fff;padding:.75rem 1.5rem;font-weight:700;border:none;cursor:pointer;border-radius:4px;transition:background-color .3s ease}.class-studio-button:hover{background-color:#333}.class-studio-media{width:100%;max-width:600px}.class-studio-video{width:100%;border-radius:8px;object-fit:cover}@media (max-width: 480px){.class-studio-title{font-size:1.75rem}.class-studio-description{font-size:.9rem}.class-studio-button{padding:.5rem 1rem}}.success-stories-container{background-color:#000;color:#fff;text-align:center;padding:4rem 2rem;min-height:100vh;max-width:100%;margin:0 auto}.success-title{font-size:2.5rem;font-weight:700;margin-bottom:3rem}.success-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;max-width:1200px;margin:auto}.testimonial-card{background:#111;padding:2rem;border-radius:10px;text-align:center}.testimonial-image{width:100%;height:auto;border-radius:8px;margin-bottom:1rem}.testimonial-text{color:#bbb;font-size:.9rem}.highlight{color:#bada55;font-weight:700}.footer-container{position:relative;margin-top:clamp(24px,6vw,60px);color:var(--color-text);background:radial-gradient(900px 400px at 10% 0%,color-mix(in oklab,var(--color-accent) 14%,transparent),transparent 60%),radial-gradient(1000px 450px at 100% 0%,color-mix(in oklab,var(--color-hover) 12%,transparent),transparent 60%),color-mix(in oklab,var(--color-background) 92%,#0b0b0b);border-top:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);box-shadow:inset 0 1px #ffffff0a;isolation:isolate}.footer-content{max-width:1200px;margin:0 auto;padding:clamp(22px,5vw,40px) clamp(16px,5vw,28px);display:grid;gap:clamp(16px,3vw,24px);grid-template-columns:repeat(3,minmax(0,1fr))}.footer-link{color:var(--color-hover);text-decoration:none;border-bottom:1px dashed color-mix(in oklab,var(--color-hover) 50%,transparent)}.footer-link:hover{color:var(--color-accent);border-bottom-color:var(--color-accent)}.legal-page{max-width:900px;margin:clamp(16px,6vw,60px) auto;padding:0 clamp(16px,4vw,24px);color:var(--color-text)}@media (max-width: 900px){.footer-content{grid-template-columns:1fr}}.footer-section{background:color-mix(in oklab,rgba(255,255,255,.06) 60%,transparent);border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);border-radius:16px;backdrop-filter:blur(12px) saturate(125%);-webkit-backdrop-filter:blur(12px) saturate(125%);padding:clamp(14px,2.4vw,18px);box-shadow:var(--box-shadow);transition:transform .16s ease,background .16s ease,border-color .16s ease}.footer-section:hover{transform:translateY(-2px);background:color-mix(in oklab,var(--color-hover) 10%,rgba(255,255,255,.06));border-color:color-mix(in oklab,var(--color-accent) 22%,transparent)}.footer-section h3{margin:0 0 8px;font-size:clamp(14px,1.5vw,16px);font-weight:900;letter-spacing:.4px;color:var(--color-hover);text-transform:uppercase}.footer-section p{margin:4px 0;color:color-mix(in oklab,var(--color-text) 72%,#a0a6ad);font-size:.98rem}.footer-section .social-icons{display:flex;gap:12px;margin-top:10px}.footer-section .social-icons a,.footer-section .icons{display:inline-flex;align-items:center;justify-content:center}.footer-section .social-icons a{width:44px;height:44px;border-radius:12px;color:var(--color-text);background:color-mix(in oklab,rgba(255,255,255,.06) 60%,transparent);border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);box-shadow:var(--box-shadow);transition:transform .14s ease,background .14s ease,box-shadow .14s ease}.footer-section .social-icons a:hover{background:color-mix(in oklab,var(--color-accent) 18%,rgba(255,255,255,.06));box-shadow:0 10px 24px color-mix(in oklab,var(--color-accent) 45%,transparent);transform:translateY(-1px)}.footer-section .social-icons a:focus-visible{outline:2px solid transparent;box-shadow:0 0 0 3px color-mix(in oklab,var(--color-accent) 45%,transparent)}.icons{width:20px;height:20px}.footer-bottom{max-width:1200px;margin:0 auto;padding:12px clamp(16px,5vw,28px) 24px;color:color-mix(in oklab,var(--color-text) 70%,#a0a6ad);font-size:.92rem;display:flex;align-items:center;justify-content:space-between;gap:12px;border-top:1px solid color-mix(in oklab,var(--color-text) 10%,transparent)}@media (max-width: 700px){.footer-bottom{flex-direction:column;text-align:center}}@media (prefers-reduced-motion: reduce){.footer-section,.footer-section .social-icons a{transition:none!important;transform:none!important}}:root{--color-background: #000000;--color-text: #ffffff;--color-accent: #ff9800;--color-hover: #ffcc80;--box-shadow: 0 4px 6px rgba(0, 0, 0, .1)}.carousel{position:relative;max-width:1200px;margin:clamp(16px,4vw,40px) auto;padding:0 clamp(12px,2.5vw,20px);color:var(--color-text)}.carousel-wrapper{position:relative;overflow:hidden;border-radius:18px;border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);background:color-mix(in oklab,rgba(255,255,255,.06) 60%,transparent);backdrop-filter:blur(10px) saturate(125%);-webkit-backdrop-filter:blur(10px) saturate(125%);box-shadow:0 10px 30px #00000059,var(--box-shadow)}.carousel-slides{position:relative;display:grid;grid-auto-flow:column;grid-auto-columns:100%;align-items:stretch;transition:transform .5s ease}.carousel-slide{width:100%;height:clamp(220px,46vw,520px);display:grid;place-items:center;will-change:transform}.carousel-slide img{width:100%;height:100%;object-fit:cover;display:block;filter:saturate(105%);transition:transform .3s ease,filter .3s ease}.carousel-slide.active img{transform:scale(1.02);filter:saturate(115%)}.carousel-button{position:absolute;top:50%;translate:0 -50%;z-index:2;width:44px;height:44px;border-radius:12px;border:1px solid color-mix(in oklab,var(--color-text) 12%,transparent);background:color-mix(in oklab,rgba(255,255,255,.06) 60%,transparent);color:var(--color-text);display:grid;place-items:center;cursor:pointer;box-shadow:var(--box-shadow);transition:background .16s ease,transform .12s ease,box-shadow .16s ease}.carousel-button:hover{background:color-mix(in oklab,var(--color-accent) 18%,rgba(255,255,255,.06));box-shadow:0 10px 24px color-mix(in oklab,var(--color-accent) 45%,transparent)}.carousel-button:active{transform:translateY(1px)}.carousel-button.prev{left:12px}.carousel-button.next{right:12px}.carousel-toggle{position:absolute;inset:auto 12px 12px auto;z-index:2;width:auto;padding:8px 12px;border-radius:10px;border:1px solid color-mix(in oklab,var(--color-text) 12%,transparent);background:color-mix(in oklab,rgba(255,255,255,.06) 60%,transparent);color:var(--color-text);font-weight:700;cursor:pointer;box-shadow:var(--box-shadow);transition:background .16s ease,transform .12s ease,box-shadow .16s ease}.carousel-indicators{margin-top:10px;display:flex;justify-content:center;gap:8px}.indicator{width:10px;height:10px;border-radius:999px;border:1px solid color-mix(in oklab,var(--color-text) 30%,transparent);background:color-mix(in oklab,var(--color-text) 10%,transparent);cursor:pointer;transition:transform .12s ease,background .16s ease,border-color .16s ease}.indicator:hover{transform:scale(1.1);background:color-mix(in oklab,var(--color-accent) 30%,transparent);border-color:color-mix(in oklab,var(--color-accent) 40%,transparent)}.indicator.active,.indicator[aria-current=true]{background:linear-gradient(90deg,var(--color-accent),var(--color-hover));border-color:transparent;box-shadow:0 0 10px color-mix(in oklab,var(--color-accent) 50%,transparent)}.carousel[data-paused=true] .carousel-slides{transition:none}.carousel button:focus-visible{outline:2px solid transparent;box-shadow:0 0 0 3px color-mix(in oklab,var(--color-accent) 45%,transparent)}@media (prefers-reduced-motion: reduce){.carousel-slides,.carousel-slide img{transition:none!important}}.animatedscroll{height:10px;background-color:salmon;position:fixed;top:0;z-index:1000;width:100%;scale:0 1;animation:animatedscroll linear;animation-timeline:scroll()}@keyframes animatedscroll{to{scale:1 1}}:root{--color-background: #000000;--color-text: white;--color-accent: #ff9800;--color-hover: #ffcc80;--box-shadow: 0 4px 6px rgba(0, 0, 0, .1);--surface: color-mix(in oklab, var(--color-background) 70%, #111);--glass: color-mix(in oklab, var(--color-background) 35%, transparent);--muted: color-mix(in oklab, var(--color-text) 70%, #8a8a8a);--ring: color-mix(in oklab, var(--color-accent) 60%, transparent)}.gym-container{position:relative;min-height:100svh;color:var(--color-text);background:radial-gradient(1200px 600px at 10% 10%,color-mix(in oklab,var(--color-accent) 22%,transparent),transparent 60%),radial-gradient(1400px 700px at 90% 10%,color-mix(in oklab,var(--color-hover) 18%,transparent),transparent 60%),linear-gradient(180deg,color-mix(in oklab,var(--color-background) 92%,#0b0b0b),var(--color-background));overflow:clip;isolation:isolate}.gym-container:before,.gym-container:after{content:"";position:absolute;z-index:-1;width:55vmax;height:55vmax;filter:blur(60px);opacity:.18;transform:translateZ(0);animation:floatBlob 18s ease-in-out infinite alternate}.gym-container:before{top:-15vmax;left:-10vmax;background:radial-gradient(closest-side,var(--color-accent),transparent 70%)}.gym-container:after{bottom:-18vmax;right:-12vmax;background:radial-gradient(closest-side,var(--color-hover),transparent 70%);animation-delay:1.2s}@keyframes floatBlob{0%{transform:translateZ(0)}to{transform:translate3d(2.5vmax,-2vmax,0)}}.gym-header{max-width:1200px;margin:0 auto;padding:clamp(20px,3.5vw,40px) clamp(16px,4vw,28px);display:grid;align-items:center;gap:clamp(16px,2.5vw,28px)}.gym-header h1{width:fit-content;margin:0;padding:clamp(14px,2vw,22px) clamp(18px,2.5vw,28px);line-height:1.02;font-weight:900;font-size:clamp(36px,6vw,92px);letter-spacing:.6px;text-transform:uppercase;background:color-mix(in oklab,var(--glass) 72%,transparent);border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);border-radius:18px;backdrop-filter:blur(14px) saturate(125%);-webkit-backdrop-filter:blur(14px) saturate(125%);box-shadow:0 10px 30px #00000059,inset 0 1px #ffffff0f}.gym-header h1:after{content:"";display:block;width:clamp(80px,16vw,220px);height:4px;margin-top:clamp(8px,1vw,12px);border-radius:999px;background:linear-gradient(90deg,var(--color-accent),var(--color-hover));box-shadow:0 0 24px color-mix(in oklab,var(--ring) 60%,transparent)}.social-icons{display:flex;gap:clamp(10px,1.5vw,16px);align-items:center}.social-icons a{display:inline-flex;align-items:center;justify-content:center;width:clamp(40px,4.2vw,48px);height:clamp(40px,4.2vw,48px);border-radius:12px;color:var(--color-text);background:color-mix(in oklab,var(--glass) 65%,transparent);border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);box-shadow:var(--box-shadow);transition:transform .16s ease,background .16s ease,box-shadow .16s ease}.social-icons a:hover{background:color-mix(in oklab,var(--color-accent) 18%,var(--glass));box-shadow:0 8px 26px color-mix(in oklab,var(--ring) 65%,transparent);transform:translateY(-2px)}.social-icons a:focus-visible{outline:2px solid transparent;box-shadow:0 0 0 3px color-mix(in oklab,var(--color-accent) 45%,transparent),var(--box-shadow)}.gym-content{max-width:1200px;margin:0 auto;padding:0 clamp(16px,4vw,28px) clamp(28px,5vw,48px);display:grid;gap:clamp(18px,3vw,28px);grid-template-columns:1.2fr .8fr}@media (max-width: 900px){.gym-content{grid-template-columns:1fr}}.gym-content{container-type:inline-size;container-name:content}@container content (max-width: 700px){.images{grid-template-columns:1fr;gap:12px}}.images{display:grid;grid-template-columns:1fr 1fr;gap:clamp(12px,2.4vw,20px);perspective:1200px}.images img{width:100%;height:clamp(220px,32vw,420px);object-fit:cover;border-radius:16px;border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);background:var(--surface);box-shadow:0 14px 40px #00000059;transform-style:preserve-3d;transition:transform .24s ease,box-shadow .24s ease,filter .24s ease}.images img:hover{transform:rotateX(6deg) rotateY(-6deg) translateZ(10px) scale(1.02);box-shadow:0 20px 60px #00000073;filter:saturate(115%)}.sidebar{display:grid;grid-template-columns:1fr;gap:clamp(10px,1.8vw,14px)}.sidebar-box{padding:clamp(14px,2.1vw,18px) clamp(14px,2.1vw,18px);border-radius:16px;background:color-mix(in oklab,var(--glass) 72%,transparent);border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);backdrop-filter:blur(12px) saturate(130%);-webkit-backdrop-filter:blur(12px) saturate(130%);box-shadow:var(--box-shadow);transition:transform .16s ease,background .16s ease,border-color .16s ease}.sidebar-box:hover{transform:translateY(-2px);background:color-mix(in oklab,var(--color-hover) 10%,var(--glass));border-color:color-mix(in oklab,var(--color-accent) 26%,transparent)}.sidebar-box h3{margin:0 0 6px;font-size:clamp(14px,1.4vw,15px);font-weight:800;letter-spacing:.4px;color:var(--color-hover)}.sidebar-box p{margin:0;color:var(--muted);font-size:clamp(13px,1.35vw,14px);line-height:1.5}@media (prefers-reduced-motion: reduce){.gym-container:before,.gym-container:after,.images img,.social-icons a,.sidebar-box{animation:none!important;transition:none!important;transform:none!important}}a:focus-visible,button:focus-visible{outline:2px solid transparent;box-shadow:0 0 0 3px color-mix(in oklab,var(--color-accent) 45%,transparent)}.gym-container,.gym-container *{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.contact-form-container{max-width:960px;margin:clamp(24px,6vw,60px) auto;padding:clamp(18px,3.5vw,28px);color:var(--color-text);background:linear-gradient(180deg,color-mix(in oklab,rgba(255,255,255,.08) 50%,transparent),transparent),color-mix(in oklab,var(--color-background) 35%,transparent);border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);border-radius:18px;backdrop-filter:blur(14px) saturate(125%);-webkit-backdrop-filter:blur(14px) saturate(125%);box-shadow:0 10px 30px #00000059,var(--box-shadow)}.contact-form-container h2{margin:0 0 6px;font-weight:900;letter-spacing:.4px;text-transform:uppercase;font-size:clamp(24px,4.6vw,40px)}.contact-form-container p{margin:0 0 clamp(14px,2.5vw,22px) 0;color:color-mix(in oklab,var(--color-text) 70%,#9da2a8)}.contact-form{display:grid;grid-template-columns:1fr 1fr;gap:clamp(12px,2.2vw,18px)}.form-group.full,.form-actions{grid-column:1 / -1}.form-group{position:relative}.form-group input,.form-group textarea{width:100%;border:1px solid color-mix(in oklab,var(--color-text) 14%,transparent);background:color-mix(in oklab,rgba(255,255,255,.06) 60%,transparent);color:var(--color-text);border-radius:14px;padding:22px 16px 10px;font-size:1rem;transition:border-color .16s ease,box-shadow .16s ease,background .16s ease;box-shadow:inset 0 1px #ffffff0f;outline:none}.form-group textarea{min-height:clamp(140px,22vw,200px);resize:vertical}.form-group label{position:absolute;left:14px;top:13px;padding:0 6px;pointer-events:none;color:color-mix(in oklab,var(--color-text) 65%,#a7acb2);background:transparent;transform-origin:left center;transition:transform .16s ease,color .16s ease,top .16s ease,background .16s ease}.form-group:focus-within label,.form-group input:not(:placeholder-shown)+label,.form-group textarea:not(:placeholder-shown)+label{top:6px;transform:translateY(-10px) scale(.85);color:var(--color-hover);background:color-mix(in oklab,var(--color-background) 65%,transparent)}.form-group:focus-within input,.form-group:focus-within textarea{border-color:color-mix(in oklab,var(--color-accent) 40%,transparent);box-shadow:0 0 0 3px color-mix(in oklab,var(--color-accent) 35%,transparent)}.helper-text,.error-text{margin-top:6px;font-size:.88rem;line-height:1.3}.helper-text{color:color-mix(in oklab,var(--color-text) 65%,#a7acb2)}.error-text{color:color-mix(in oklab,var(--color-hover) 20%,#ff6b6b)}.contact-form button[type=submit]{width:fit-content;padding:12px 18px;border-radius:12px;border:1px solid color-mix(in oklab,var(--color-accent) 45%,transparent);color:#0d0d0d;font-weight:800;letter-spacing:.3px;background:linear-gradient(90deg,var(--color-accent),var(--color-hover));box-shadow:0 10px 24px color-mix(in oklab,var(--color-accent) 40%,transparent);cursor:pointer;transition:transform .14s ease,box-shadow .14s ease,filter .14s ease}.contact-form button[type=submit]:hover{transform:translateY(-1px);filter:saturate(1.05);box-shadow:0 14px 32px color-mix(in oklab,var(--color-accent) 55%,transparent)}.contact-form button[type=submit]:active{transform:translateY(0)}.contact-form button[type=submit]:focus-visible{outline:2px solid transparent;box-shadow:0 0 0 3px color-mix(in oklab,var(--color-accent) 45%,transparent)}@media (max-width: 800px){.contact-form{grid-template-columns:1fr}}@media (prefers-reduced-motion: reduce){.contact-form-container,.contact-form *{transition:none!important;animation:none!important}}@keyframes fadeIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.about-hero{position:relative;height:100vh;background:url(https://cdn.pixabay.com/photo/2017/04/27/08/29/man-2264825_1280.jpg) center/cover no-repeat;display:flex;align-items:center;justify-content:center;text-align:center;color:#fff}@media (max-width: 400px){.about-hero{background:url(https://cdn.pixabay.com/photo/2020/11/04/05/08/body-building-5711492_1280.jpg) center/cover no-repeat}}.about-hero-overlay{position:absolute;max-width:100%;height:70vh;background:#0009}.about-hero-content{position:relative;z-index:2;text-align:left;max-width:700px;padding:20px;background-color:#000;opacity:83%}.about-gym-name{font-size:18px;font-weight:700;color:#fff;letter-spacing:2px}.about-hero-title{font-size:50px;font-weight:800;color:var(--color-primary);text-transform:uppercase;line-height:1.2}.about-cta-arrow{width:50px;height:20px;background:linear-gradient(45deg,var(--color-primary),#ffffff);clip-path:polygon(100% 50%,0% 0%,0% 100%);margin-top:10px}.about-page-number{position:absolute;bottom:10px;right:20px;color:#d3ff00;font-size:14px}@media (max-width: 768px){.about-hero{height:80vh}.about-hero-content{max-width:90%;text-align:center}.about-hero-title{font-size:36px}.about-gym-name{font-size:16px}.about-cta-arrow{width:40px;height:15px}}@media (max-width: 480px){.about-hero{height:70vh}.about-hero-title{font-size:28px}.about-gym-name{font-size:14px}.about-page-number{font-size:12px;bottom:5px;right:10px}}.about-section{display:flex;justify-content:space-between;align-items:center;background-color:#000;color:#fff;padding:50px;max-width:100%;min-height:100vh;position:relative}.about-section-content{width:50%;padding-right:20px}.about-section-title{font-size:36px;font-weight:700;color:var(--color-primary);margin-bottom:20px;text-transform:uppercase}.about-section p{font-size:16px;line-height:1.6;margin-bottom:15px}.about-section-image{width:40%}.about-section-image img{width:100%;height:auto;border-radius:20px;object-fit:cover;box-shadow:0 0 15px #d3ff0080}.about-section-footer{position:absolute;bottom:20px;left:50px;display:flex;justify-content:space-between;width:calc(100% - 100px)}.gym-center-name{font-size:14px;font-weight:700;color:var(--color-primary);text-transform:uppercase}.page-number{font-size:14px;font-weight:700;color:#d3ff00}@media (max-width: 1024px){.about-section{flex-direction:column;text-align:center}.about-section-content{width:100%;padding-right:0}.about-section-image{width:80%;margin-top:20px}.about-section-footer{left:0;width:100%;text-align:center}}@media (max-width: 768px){.about-section{padding:30px}.about-section-title{font-size:28px}.about-section p{font-size:14px}.about-section-image{width:90%}}@media (max-width: 480px){.about-section{padding:20px}.about-section-title{font-size:24px}.about-section p{font-size:12px}.about-section-footer{flex-direction:column;align-items:center;gap:10px}.gym-center-name,.page-number{font-size:12px}}:root{--color-primary: #ff9800;--color-secondary: #333;--color-text-light: white;--font-family: "Arial", sans-serif}.workout-section{position:relative;background:url(https://images.pexels.com/photos/1552252/pexels-photo-1552252.jpeg?auto=compress&cs=tinysrgb&w=1920) no-repeat center center/cover;min-height:100vh;display:flex;align-items:center;justify-content:center;font-family:var(--font-family)}.workout-overlay{width:100%;height:100%;background:#000000b3;display:flex;flex-direction:column;align-items:center;text-align:center;padding:20px;color:var(--color-text-light)}.workout-title{font-size:3rem;font-weight:700;color:var(--color-primary);text-transform:uppercase;margin-top:20px}.exercise-tabs{display:flex;gap:10px;margin-top:20px;flex-wrap:wrap;justify-content:center}.tab{background:var(--color-text-light);color:var(--color-secondary);padding:8px 15px;font-size:.875rem;font-weight:700;text-transform:uppercase;border-radius:5px;box-shadow:0 0 5px #ffffff4d}.tab.neon{background:var(--color-primary);color:#000}.workout-description{display:flex;flex-wrap:wrap;justify-content:center;gap:20px;width:90%;margin-top:20px;background:#000c;padding:20px;border-radius:10px}.workout-description p{width:100%;max-width:500px;font-size:1rem;line-height:1.6}.footer{position:absolute;bottom:20px;left:50%;transform:translate(-50%);display:flex;justify-content:space-between;width:90%;flex-wrap:wrap;gap:10px}.gym-name,.page-number{font-size:.875rem;font-weight:700;color:var(--color-primary);text-transform:uppercase;text-align:center}@media (max-width: 1024px){.workout-title{font-size:2.5rem}.workout-description{flex-direction:column;align-items:center;text-align:center}.workout-description p{width:100%}.footer{flex-direction:column;align-items:center}}@media (max-width: 768px){.workout-title{font-size:2rem}.tab{font-size:.75rem;padding:6px 12px}.workout-description{padding:15px}.footer{gap:5px}}@media (max-width: 480px){.workout-title{font-size:1.5rem}.tab{font-size:.7rem;padding:5px 10px}.workout-description{padding:10px}.footer{font-size:.75rem}}:root{--color-primary: #ff9800;--color-secondary: #333;--color-text-light: white;--font-family: "Arial", sans-serif;--spacing: 20px}.video-section{text-align:center;padding:clamp(30px,5vw,50px) var(--spacing);background-color:var(--color-secondary);font-family:var(--font-family)}.video-title{font-size:clamp(24px,4vw,36px);font-weight:700;color:var(--color-primary);margin-bottom:var(--spacing);text-transform:uppercase}.video-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:var(--spacing);justify-content:center;max-width:1200px;margin:auto;padding:var(--spacing)}.video-player{max-width:100%}.video-container{max-width:100%;background:#000;padding:clamp(8px,1vw,10px);border-radius:10px;box-shadow:0 0 10px #fff3}.video-container iframe{width:100%;aspect-ratio:16 / 9;border-radius:10px;border:none}.video-caption{color:var(--color-text-light);font-size:clamp(14px,2vw,18px);font-weight:700;margin-top:10px}@media (max-width: 480px){.video-title{font-size:20px}.video-container iframe{aspect-ratio:4 / 3}}:root{--color-background: #000000;--color-text: white;--color-accent: #ff9800;--color-hover: #ffcc80;--box-shadow: 0 4px 6px rgba(0, 0, 0, .1)}.legal-page{max-width:900px;margin:clamp(16px,6vw,64px) auto;padding:0 clamp(16px,4vw,24px);color:var(--color-text)}.disclaimer-card{background:color-mix(in oklab,rgba(255,255,255,.06) 60%,transparent);border:1px solid color-mix(in oklab,var(--color-text) 10%,transparent);border-radius:18px;backdrop-filter:blur(12px) saturate(125%);-webkit-backdrop-filter:blur(12px) saturate(125%);box-shadow:0 10px 30px #00000059,var(--box-shadow);padding:clamp(18px,3.5vw,28px)}.disclaimer-card h1{margin:0 0 10px;font-weight:900;letter-spacing:.4px;text-transform:uppercase;font-size:clamp(28px,5.2vw,44px)}.disclaimer-card h2{margin:clamp(16px,3vw,24px) 0 8px 0;font-weight:800;font-size:clamp(18px,3.6vw,22px);color:var(--color-hover)}.disclaimer-card p,.disclaimer-card li{color:color-mix(in oklab,var(--color-text) 80%,#a2a8af);line-height:1.7;font-size:clamp(14px,2.7vw,16px);max-width:70ch;text-wrap:pretty}.disclaimer-card p+p{margin-top:10px}.disclaimer-card ul{padding-left:1.2rem;margin:8px 0 0}.notice{margin:clamp(12px,3vw,18px) 0;padding:12px 14px;border-radius:14px;background:color-mix(in oklab,var(--color-accent) 8%,rgba(255,255,255,.06));border:1px dashed color-mix(in oklab,var(--color-accent) 35%,transparent);box-shadow:0 2px 10px color-mix(in oklab,var(--color-accent) 20%,transparent)}.notice strong{color:var(--color-hover);font-weight:800}.disclaimer-card a{color:var(--color-hover);text-decoration:underline;text-underline-offset:2px}.disclaimer-card a:hover{color:var(--color-accent)}.disclaimer-meta{margin-top:clamp(16px,3.5vw,22px);color:color-mix(in oklab,var(--color-text) 65%,#8f969d);font-size:.92rem}@media print{.legal-page{max-width:none;margin:0;padding:0 12mm;color:#000}.disclaimer-card{background:#fff!important;border:1px solid #000!important;box-shadow:none!important;-webkit-backdrop-filter:none!important;backdrop-filter:none!important}.disclaimer-card a{color:#0645ad}}@media (prefers-reduced-motion: reduce){.disclaimer-card,.notice{transition:none!important}}